This 6-hour YogaX workshop for mental healthcare providers focuses on multifaceted yoga- and mindfulness-based principles and strategies that enhance mental health, emotional resilience, interpersonal relationships, and quality of life. An overview of the layers of self offers a developmental, integrated paradigm for conceptualization, leading to tailored intervention choices. Strategies for treatment are based in ancient yoga psychology as well as modern research that provides a strong evidence base for yoga and mindfulness practices. The workshop offers hands-on learning and application of yoga- and mindfulness-based strategies so please come prepared to practice.
Lead Instructor: Kari Sulenes, PsyD, RYT 200, YACEP
Participation implies that you have read and agree to the Stanford Assumptions of Risk, Release of Claims, and Hold Harmless Agreement at https://www.yogaxteam.com/healthandsafetyinformation.
Payment must be made separately via the following credit card payment link:
Jan 19, 2021 1-3 PM
Jan 26, 2021 1-3 PM
Feb 2, 2021 1-3 PM
Times in PT