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This webinar is for internal users only.
Wellness Speaker Series: Compassionate Actions for Soothing Stress
Learn how compassionate actions sooth stress from the inside out. Discover what researchers have learned about practicing compassion and its positive effects on the nervous system. You will also identify two behavioral patterns that work against self-compassion and how to respond to these patterns with easy compassion practices that anyone can do.

Jul 22, 2021 12:00 PM in Pacific Time (US and Canada)

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